Connect with your therapist from the comfort of your home through secure video sessions. This flexible option is perfect for clients with busy schedules, transportation barriers, or who simply prefer a private, at-home setting. You’ll receive the same level of care, guidance, and support as in-person sessions.

*All sessions outside of walk therapy will be telehealth.

Take your healing journey outdoors with walk-and-talk therapy. These sessions combine movement with conversation, helping you process emotions while benefiting from the calming effects of nature. It’s ideal for clients who feel more open in motion or want a non-traditional therapy setting.

This one-time session is designed for mothers experiencing parenting burnout and/or individuals who feel emotionally drained, overwhelmed, or in need of a reset. Whether you're navigating the mental load of parenting, struggling with self-neglect, or simply craving space to realign, this session provides clarity, compassion, and direction. Together, we’ll explore your current stressors, uncover where you’re overextending, and create a personalized self-care plan rooted in balance, boundaries, and emotional wellness. You’ll walk away with mindset tools, practical strategies, wellness goals, and clarity, delivered straight to your inbox to support your next steps.

This course supports parents in building healthier relationships with their children through structure, communication, and emotional regulation strategies.

Please check with your court or legal representative to ensure our program meets the requirements for your specific case.

This course is designed to help you understand the root of your anger, recognize triggers, and develop healthy coping strategies. Through guided sessions and practical tools, you'll learn how to manage intense emotions, improve communication, and respond instead of react.

Please check with your court or legal representative to ensure our program meets the requirements for your specific case.

We offer a variety of mental health assessments to support your growth, treatment planning, and personal development. Our assessments cover areas such as anxiety, depression, trauma, anger management, parenting fitness, and overall emotional well-being. Whether you need an evaluation for personal insight, therapy recommendations, or court-related requirements, we provide thorough, compassionate assessments tailored to your needs. Each assessment is followed by personalized feedback and, if requested, a written summary for your records or next steps.