Self-Care Strategy Session

$70.00

The Self-Care Strategy Session is a one-time, personalized experience designed for individuals who feel overwhelmed, emotionally drained, or disconnected from themselves. Whether you're juggling work, relationships, or just navigating life’s daily stressors, this session offers a chance to pause, reflect, and realign. Together, we’ll explore what’s currently draining your energy, identify areas where self-care is lacking, and create a realistic, balanced wellness plan that fits your lifestyle. You’ll gain clarity on your emotional needs, learn how to set intentional boundaries, and walk away with mindset tools, daily self-care practices, and wellness goals, all delivered straight to your inbox to support your next steps in healing and personal growth.

After payment is submitted, you will receive an email with a scheduling link to select the date and time that works best for you.

The Self-Care Strategy Session is a one-time, personalized experience designed for individuals who feel overwhelmed, emotionally drained, or disconnected from themselves. Whether you're juggling work, relationships, or just navigating life’s daily stressors, this session offers a chance to pause, reflect, and realign. Together, we’ll explore what’s currently draining your energy, identify areas where self-care is lacking, and create a realistic, balanced wellness plan that fits your lifestyle. You’ll gain clarity on your emotional needs, learn how to set intentional boundaries, and walk away with mindset tools, daily self-care practices, and wellness goals, all delivered straight to your inbox to support your next steps in healing and personal growth.

After payment is submitted, you will receive an email with a scheduling link to select the date and time that works best for you.